Serina Soto, RDN
Hello, and Thank You for stopping by!
I'm Serina Soto, your dedicated Dietitian and Fitness coach, committed to helping individuals transform their lives through proper nutrition and fitness. My mission is to empower people to embrace their strength, both inside and out, guiding them towards a healthier, happier, and more confident you.
With over a decade of experience, I understand the challenges of incorporating physical activity and proper nutrition into daily routines. It's not just about finding time; it's about ensuring every workout is performed with proper form and technique to prevent injuries while maximizing results. As a dietitian, I emphasize fueling your body with the right nutrients to support your health goals while creating better habits.
Throughout my fitness career, I've helped countless individuals break through barriers, achieve their fitness goals, and discover newfound confidence. My approach focuses on not only the physical aspects of fitness but also fostering a positive mindset and sustainable lifestyle changes, optimizing healthspan, performance, and longevity.
Whether you're aiming to build strength, muscle, lose weight, enhance your nutrition, or boost your overall well-being, I'm here to guide and support you every step of the way.
Ready to make a positive change?
Contact me today to schedule your free consultation.
♥️ Serina Soto, RDN
Services
- 1:1 Personal Training
- Nutrition Counseling
- Customized Workout Plans
- Mobility & Stretching
Check the service page for more