More about Serina Soto

Personal Trainer (2011–Present)

• Helping individuals from ages 12 to 80 move better, feel stronger, and live healthier lives.
• Certified through NASM, ISSA, and PPSC (Pain-Free Performance Specialist)
• Specialized in mobility, strength, injury prevention, and body recomposition
• Integrates holistic support including nutrition, mindset, and recovery strategies
• Emphasizes long-term health, proper form, and sustainable strength development

Youth Strength & Sports Performance Coach (2021–Present)

• Empowering high school athletes to train with intention, stay injury-free, and fuel their performance.
• Strength train athletes in swimming, baseball, and general sports performance (grades 9–12)
• Teach lifting mechanics, movement patterns, and proper technique for injury prevention
• Develop sport-specific training plans that align with each athlete's goals and season
• Provide performance nutrition guidance and educate parents on fueling and hydration
• Focus on mental discipline, confidence, and long-term development

Mental Health Community Dietitian | Present

• Supporting individuals in recovery and mental health through food, structure, and trauma-informed care.
• Provide trauma-informed counseling for individuals recovering from substance use, disordered eating, ADHD, PTSD, anxiety, and depression
• Facilitate interactive group classes exploring the connection between nutrition, mental health, and emotional regulation
• Guide clients in rebuilding their relationship with food through mindful eating and habit formation
• Lead discussions on gut health, nutrient deficiencies, and how food impacts mood and behavior

Nutrition, Lifestyle & Fitness Educator (2020-Present)

• Making wellness accessible through education, community, and collaboration.
• Host wellness workshops on topics like whole food nutrition, gut health, and lifestyle habits
• Lead events that integrate fitness, mobility, and nutrition across all ages and levels
• Create programs that support performance, mental clarity, and long-term health
• Partner with gyms, wellness centers, schools, and businesses to promote health education

Employee Wellness and Training Coordinator | Wonderful Company, Delano, CA | 2011–2016

• Helped launch an employee-centered training facility focused on health and performance
• Designed and led on-site fitness and wellness programs: mobility, strength, injury prevention
• Delivered personalized workout plans, nutrition coaching, and meal planning
• Led group bootcamp sessions that promoted functional movement and proper form. 

Community Builder | Founder of DNB Steppers LA (2025) 

• Founded DNB Steppers, a dance and wellness community rooted in Drum & Bass culture
• Host inclusive free monthly meetups that encourage stepping, connection, and real-life community building
• Use music and dance as a tool for self-expression, emotional release, and mental well-being
• Collaborate with DJs, artists, and wellness advocates to bridge movement and culture