Frequently Asked Questions

The best way to get in touch with me is via email. Once you reach out, I will follow up to schedule a free consultation via phone call. I'm excited to discuss how we can work together to achieve your  goals!

To ensure the best experience for all clients, we kindly request at least a 12 hours' notice for any cancellations or rescheduling of personal training sessions. A cancellation fee may apply for changes made outside of this timeframe.

Unfortunately, I do not offer refunds for advance payments made. However, I am happy to facilitate transfers to alternative individuals or services upon request. 

We understand that life can get hectic. If you anticipate being late, please notify me as soon as possible. Depending on the circumstances, I will make every effort to accommodate the remaining time within the session. However, in cases of significant lateness, the session may need to be shortened to ensure fairness to other clients and to maintain the schedule. 

Cash, Venmo, Cash App, Zelle, and checks. For payments made online via credit card, a 5% charge will be added to your total. 

Personal training is ideal if you have specific fitness goals, need accountability, want personalized workout plans, and value expert guidance on exercise techniques. It's also beneficial if you've hit a fitness plateau, have specific health conditions or injuries, or need extra motivation. If you're ready to commit to regular sessions and open to feedback, personal training can be a great fit. Contact me for a free consultation to discuss your goals and see if we're a good match!

Absolutely! If you have injuries or specific health conditions, you can still work out with a personalized plan designed to accommodate your needs. I have experience working with clients with various injuries and will create a safe, effective workout routine that helps you stay active and improve your fitness without aggravating your injury. We'll focus on exercises that promote healing, strengthen surrounding muscles, and enhance overall mobility.

Personal training is suitable for individuals of all ages and fitness levels. Whether you're a beginner looking to start a fitness journey, an athlete aiming to enhance performance, or someone with specific health conditions or injuries, personal training can be tailored to meet your needs. I work with a variety of clients, from children to seniors, ensuring personalized attention and customized workout plans for each individual's goals and abilities. Everyone is welcome! 

I'm currently training all my in-person clients at Mission Fitness Center, located at 690 Date Ave., Alhambra, CA. All fees processed with me include your entrance fee for the day, with no extra charges unless you choose to get your own monthly membership. Monthly memberships are available for $65 on a month-to-month basis, with no contracts and no initiation fees.